Frequently Asked Questions

On this page, you'll find answers to some common questions about my services and psychotherapy in general.

If you don't see an answer to a question you have, I invite you to submit your question via the form at the bottom of the page so I can answer it for you and add it to this list. You are also always welcome to call or email with your questions!

What is the difference between a psychologist and a psychotherapist?

In Ontario, a psychologist is able to diagnose as well as treat a client, but is unable to provide prescriptions for medications. A psychotherapist, depending on their educational background, is typically unable to diagnose or provide prescriptions for medications, but has specific training focused only on the treatment of symptoms/mental health conditions. For more information, visit my blog post Which Mental Health Professional Do I Choose?
How much does therapy cost?

The full cost of a 50-minute session is $150. I do also offer a limited number of sliding scale spots ranging from $70-$150.
What is psychotherapy?

Psychotherapy uses various therapeutic methods (such as cognitive behavioural therapy) to shift someone's thoughts, feelings, and behaviours. It can create lasting positive changes for those seeking a better quality of life, such as helping to work through negative experiences and emotional functioning.